How To Maintain Healthy v*gina Hygiene After sex, 7 easy Steps

Some ladies do a lot of unhealthy stuffs after sex, some don't wash up or use toilet roll to clean up the fluids they release during intercourse and that is really unhealthy, The fact that you are married or don't see yourself as a prostitute doesn't mean you should not take good care of your private, 7 out of 10 men complain that their spouse don't visit the toilet after sex, they just wear their clothes and that's all ,

I overheard a doctor say that prostitutes and pornstars have healthier Vagina than most normal and married women .

This post is all about giving our visitors easy to do healthy things you must do after sexual intercourse with your partner

All women should be concerned about their vaginal health. A healthy vagina is naturally acidic and contains rich quantities of beneficial bacteria that help fend off infections and maintain a normal pH level.

A healthy vagina will also secrete small amounts of discharge to keep itself clean, much as saliva is produced to help cleanse your mouth. Any interference with these normal conditions, and you may face vaginal irritation or infection ! Well see the easy must do's For a healthy Vagina

1.Always try to urinate every time you engage in s3xual intercourse. This will prevent any bacteria from breeding that may be close to the urethra, and also avoid bacteria migrating to the kidneys to cause infection.

2.If you have to wipe or clean the v@gina with toilet paper, do it carefully to avoid carrying bacteria from the an#s or rectum into the v**ina.

3.Wash the v@gina with a clean washcloth and warm water, especially after unprotected s*x. Start with the vulva, then wash inside the v**ina, and then move to the an*l area. Do not return the washcloth back to clean the vaginal area after washing the anus.

4.If you are menstruating, then you might need to add a little odour free toilet soap to ensure thorough cleaning.

5 Don't use douches or feminine sprays. Douching with chemicals that are supposed to make your vagina smell like a field of flowers actually ends up having quite the opposite effect.

6 Wipe from front to back. It's important to wipe from front to back, rather than the reverse, to keep fecal matter from entering your vagina and causing an infection. Use plain, unscented toilet paper to wipe. Avoid using wet wipes or any other product that contains perfumes and chemicals

7 Wear loose-fitting clothing. Stretch pants, skinny jeans, and tights trap moisture against the skin and prevent airflow, often leading to yeast infections. Try wearing looser, lighter fabrics that breathe well. Go for skirts and dresses more often, and choose thigh-high tights instead of the kind that pull up around your waist.

And poooow that's All